“Stick to your game plan!” I yelled this phrase repeatedly last weekend as I was helping coach students in a competition. Preparing for the tournament I found my biggest focus with the competitors was making sure that they had a Jiu Jitsu game plan. What Is A Jiu Jitsu Game Plan? Before we get started though,
How to use YouTube to improve your Jiu Jitsu (8 Easy Tips)
How many Jiu Jitsu videos do you think there are on YouTube? (Over 1.4 million is right!) YouTube houses excellent information to help a grappler improve. For every one good video, there are a handful of not so good ones. Faulty instruction ingrains bad habits that could take years to unlearn. So how can the jiu jitsu
Don’t Quit BJJ – “The Other Side Of The Wall”
Within their first few years of training Brazilian Jiu Jitsu, most people will hit the “Wall,” and consider quitting BJJ. Some people quit their first day trying out class and maybe Jiu Jitsu just isn’t for them. Everyone who makes it past their first day is at risk of quitting eventually. Perseverance is the trait that