Welcome to #bjjSelfHelp

Welcome to #bjjSelfHelp

Welcome to #bjjSelfHelp

Dear Blog Fans,

I’ve taken some time down in 2018 to work on other areas of my life.  While I’m still passionate about helping others in their Jiu Jitsu journey, I’ve said most of what I wanted to say throughout the 50+ posts I wrote last year.

This blog will continue to exist, and I will continue to add to it over time just less regularly.  I think as time goes on I’m going to move more towards technique and mindset help.  We’ll see what this becomes.

If you ever have a question or problem you need help with, feel free to email me [email protected]

Slap – Bump – Roll


My 12 All Time Best BJJ Posts
12 All Time Best BJJ Posts
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 What if there were some small shifts in mindset and training that would help you improve faster?

At BJJ Self Help, we know that Jiu Jitsu is about more than just learning new moves.  Their isn’t enough time during class for an instructor to cover all the mental concepts.  Visiting with buddies after training can reveal some gems.

But what if you can’t seem to get enough Jiu Jitsu knowledge in? bjjSelfHelp - BJJ Self Help

This is BJJ Self Help.

I publish lessons, tips, tricks, and mindsets I wish I had known as I was progressing through the ranks.

My goal is to empower grapplers to help themselves. No one can make you great.  It is your responsibility to navigate your journey and become the best version of yourself.

I hope these resources can smooth your path!

Guide To The Site




Build A Game 

Daily Training

Mentality To Excel

 Internet Tools


Healthy Living