Welcome to #bjjSelfHelp

Welcome to #bjjSelfHelp

Welcome to #bjjSelfHelp

Most Recent Post (Nov. 14, 2017)

What Are Some Tips For A 30 Year Old Purple Belt?

 

Tips For Purple Belts Training In Their 30's
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What if there were some small shifts in mindset and training that would help you improve faster?

At BJJ Self Help, we know that Jiu Jitsu is about more than just learning new moves.  Their isn’t enough time during class for an instructor to cover all the mental concepts.  Visiting with buddies after training can reveal some gems.

But what if you can’t seem to get enough Jiu Jitsu knowledge in?  bjjSelfHelp - BJJ Self Help

This is BJJ Self Help.

Every Tuesday, I publish lessons, tips, tricks, and mindsets I wish I had known as I was progressing through the ranks.

My goal is to empower grapplers to help themselves.  No one can make you great.  It is your responsibility to navigate your journey and become the best version of yourself.

I hope these resources can smooth your path!


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