If you follow all of the 5 Basic Rules for hygiene in the Jiu Jitsu academy, hopefully you will never have to deal with staph or ringworm from BJJ. Dealing With 2 Of The Most Common Skin Infections There are some important rules to follow to avoid the skin infections that occur when training Jiu
Hygiene In The Jiu Jitsu Academy 101
Proper hygiene in the Jiu Jitsu Academy is essential to uninterrupted training. I outline some easy best practices to maintaining a clean gym in the first half of this post. In the second half, I talk briefly about two of the most common skin infections in a Jiu Jitsu gym, ringworm and staph infections. The