I always try to bring you well thought out concepts to improve your Jiu Jitsu. Not this week! The 4 minutes you spend looking at these BJJ memes will not make you any more effective on the mat. Those that know me in real life know that I try not to take myself too seriously.
What Does “Relax” Mean For A White Belt?
One of the first huge breakthroughs I see White Belts undergo is when they understand what it means when the upper belts tell them to relax. This bland word “relax” means a very specific thing to the upper belt, but typically the White belt hearing it mostly ignores it as unimportant. In Jiu Jitsu the