Tag: rolling

Recent Posts

My 12 All Time Best Jiu Jitsu Posts From BjjSelfHelp.com

This year has been amazing, and it feels great to have over 80 posts now.  To celebrate achieving my goal of writing every week this year (52 posts!) I’m going to revisit my 12 all time best posts.  Each article on this list also includes loads of links to my other quality content.These are in

Read More

Unlocking The Bonus Levels – Adding Secret Games To Rolling –

Progressing through Jiu Jitsu has opened up Bonus Levels for me.  As I become more and more comfortable with Jiu Jitsu the more I can start to open up.  It has been a journey though for sure. I was nervous the first few times I ever rolled.  But eventually I started to figure out what

Read More

What To Focus On While Rolling

A huge piece of the puzzle in Jiu Jitsu improvement is what to focus on while rolling.  In a previous post I briefly discussed the differences between performance mode and learning mode, and this post is going to go more in depth in how to apply these concepts to improve. The majority of training partners

Read More